This proven Daily Yoga at Home gets women nurturing their well-being faster than getting to a studio [...even those who are social-distancing do this]
FREE 7-day trial of Daily Yoga with Lauren
* No credit card required
Why Daily Online Yoga Classes?
Yoga teacher & owner of Yoga Collective studio in Paremata, Wellington
Some people can't to get to a studio because of work and other commitments. Which means they miss out on the benefits of yoga such as flexibility... strength... mindfulness... and healing past injuries.
And, while there are TONS of yoga videos online, finding consistently-good ones that are also fresh... and getting them cued up the night before so you don't have to think in the morning... it's a real PAIN!
That's why I started these 30-minute daily yoga classes, so you can practice yoga regularly, regardless of your schedule.
A new class is delivered every weekday at 6:15 am
Fits your busy schedule... do classes when it suits you
Works on your phone, tablet, laptop, or TV cast
"This is her Super Power"
When Lauren started offering online classes, I jumped at the chance. These are posted every morning. But, because I'm not a morning person, I love that the recordings are available online - I can do yoga when it suits me and the monthly fee is very reasonable.
I like that you don't need any special gear or a particular level of fitness to benefit from Lauren's yoga. You can use whatever you have at home, e.g. blankets, chairs, books, etc.
I most definitely recommend Lauren's online yoga sessions to anyone and everyone. Lauren is a highly experienced, professional yoga teacher and she has a lovely natural presence that makes you feel instantly relaxed. This is her Super Power.
"Able to fit yoga into my daily routine"
"Made this difficult time much easier to get thru"
I seem to be getting less migraines too and I’m sure it’s because of the stretches and poses she give us.
I find her calming voice, knowledge and clear instructions help me to focus and feel super relaxed after the class.
Thanks Lauren You've made this difficult time much easier to get thru.
What a Class Looks Like
What to Expect With the Free Trial
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